Blog | Cornelius Holmes LLC

5 days ago3 min read

The Gift of Pause: Embracing the Holidays to Reflect and Reconnect

As the year winds down and the holidays approach, it can feel like life asks us to move faster. From finishing up work projects to planning

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Nov 303 min read

Why Private Pay for Therapy is an Investment in Yourself

If you’ve ever sought therapy or considered it, you’ve probably come across terms like “private pay” or “cash pay.”

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Oct 242 min read

Finding Balance: Healthy Ways to Cope with Strong Emotions

We’ve all been there. That moment when life hits us like a wave, leaving us breathless and unsure of what to do next. Emotions—whether...

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Oct 32 min read

Mindfulness: A Key to Navigating Strong Emotions

Emotions are our natural response to the world around us, but sometimes they hit extremely hard. This is where mindfulness comes in.

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Aug 303 min read

The Essential Role of Therapy and Mental Health Awareness in Our Lives

Hello friends, If you’re reading this, it’s likely because you’re either curious about therapy or you’ve been wondering why mental health...

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Jul 273 min read

Empower Your Organization with Expert Consulting from Cornelius Holmes

In today’s fast-paced world, organizations across sectors face unique challenges that require innovative solutions and strategic thinking.

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